Wednesday, August 20, 2014

 

Photo a Day Challenge - 20.8.2014 - Before Bedtime.

Every night 'Before Bedtime' I enjoy a glass of 'Shape'... no Fat and High in Calcium... The Doctors and Physio agreed that my regular intake of 'Shape' certainly helped with no broken bones in my accident earlier this year... when they had diagnosed broken bones and were really surprised when there were none... just a Third Degree tear of my hamstring.

Just looked it up!  Oh Dear sounds dreadful, I hope I don't do that again!!  Still better than a break though.

Third Degree:

A complete tear of the muscle. Wide-spread bruising will be present and a "balling up" of the muscle may be seen or felt with you hand. 3rd degree strains are a rare occurrence.

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# posted by Pennie @ August 20, 2014
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